COVID-19 - Maintaining Your Positive Well-Being through Positive Psychology
Date and Time
Wednesday May 20, 2020
12:00 PM - 1:15 PM EDT
Location
Virtual Event. Register here:
COVID-19 - Maintaining Your Positive ...
Description
Hosted by Dana Wilkie, Ed.D. Teaching Faculty,Charter Oak State College. Dr. Wilkie will share her extensive knowledge and experience of social and positive psychology to lead us through topics such as:
- Ways to maintain our well-being through trauma
- How to deal with fears
- How to keep hopeful and optimistic
- How to stay emotionally strong
- How important a positive attitude really is
- Accepting what we can and cannot control
- And other important self-care tips
