PWC Headline Luncheon - February 2020
Karla Medina, a passionate entrepreneur and fitness guru, is the owner and master trainer of Sudor Taino Group Fitness in West Hartford, CT. She is highly respected for her innovative and no-nonsense approach to fitness and life. She holds many certificates and has had specialized training in the physical fitness field.
A retired Hartford Police Sergeant, Medina is a Connecticut State Training Officer for the Connecticut Police Academy, certified by the Police Officers Training Council in Physical Fitness, Copper Testing, Entry Level and Basic training Fitness Standards.
With an approach that combines spirit, mind and body, Medina's style is authentic, allowing her to customize classes, workshops and speeches to create experiences that inspire people individually and motivate them collectively.